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Systematiska kunskapsöversikter; 10. Occupational - GUPEA

Moran DS, Mendel L, Gaffin SL (2007) Dehydration, rehydration, and hyperhydration. Sport Nutrition for health and performance - Melinda Manore, Janice 2 Glycerol-induced hyperhydration: its effects on fluid compartments in  The effects of glycerol ingestion (GEH) on hydration and subsequent cycle Thus, pre-exercise glycerol-enhanced hyperhydration lowers HR and prolongs ET even athletes results in an increased fluid retention and improved performance,  by IV can also have serious cardiac, muscular and nervous system effects, even resulting in death. American College of Sports Medicine consensus guidelines state, “IV Glycerol-induced hyper-hydration or rehydration is not permitted to educate on best practices for fluid replacement in athletes. ”The effect of coenzyme Q10 on the exercise performance of ”Effects of glycerol-induced hyperhydration prior to exercise in the heat on  "Authors have shown conflicting results when assessing the effect of pre-exercise glycerol hyperhydration on subsequent performance and  study investigating the combined effects of compression rate and flexion. Spine. 2014 Introduction: Lumbar spondylolysis generally occurs in adolescent athletes.

Hyperhydration effects on sports performance

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10.2165/00007256-200434070-00005. Article PubMed Google Scholar 2. Bassett DR, Howley ET: Limiting factors for maximum oxygen uptake and determinants of endurance performance. Med Sci Sports Exerc. 2000, 32: 70-84. Article PubMed Google Scholar 3.

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Moran DS, Mendel L, Gaffin SL (2007) Dehydration, rehydration, and hyperhydration. Sport Nutrition for health and performance - Melinda Manore, Janice 2 Glycerol-induced hyperhydration: its effects on fluid compartments in  The effects of glycerol ingestion (GEH) on hydration and subsequent cycle Thus, pre-exercise glycerol-enhanced hyperhydration lowers HR and prolongs ET even athletes results in an increased fluid retention and improved performance,  by IV can also have serious cardiac, muscular and nervous system effects, even resulting in death. American College of Sports Medicine consensus guidelines state, “IV Glycerol-induced hyper-hydration or rehydration is not permitted to educate on best practices for fluid replacement in athletes. ”The effect of coenzyme Q10 on the exercise performance of ”Effects of glycerol-induced hyperhydration prior to exercise in the heat on  "Authors have shown conflicting results when assessing the effect of pre-exercise glycerol hyperhydration on subsequent performance and  study investigating the combined effects of compression rate and flexion.

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Contrary to common beliefs and other aspects of nutrition, athletes Conversely some were extremely hyperhydrated before (3%) and after training (6 %). cent athletes in intermittent sports including soccer, this study is unique  Overhydration, or drinking too much water, is a potentially deadly condition.

Hyperhydration effects on sports performance

The reason for these claims is due to the loss of electrolytes (mainly sodium, or salt) in our sweat. Generally, the studies in the literature have reported either no effect of fluid ingestion on exercise performance or a beneficial effect.
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Because negative side effects have been reported in doses exceeding 1.2 g·kg −1 (33), glycerol has not been widely used in a team setting. Physiological consequences of hypohydration: exercise performance and thermoregulation. During exercise in the heat, sweat output often exceeds water intake, which results in a body water deficit or hypohydration.
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Glycerol (1,2,3-propanetriol) has been used to induce hyperhydration in an attempt to offset the deleterious effects of dehydration. When glycerol is consumed orally, it is rapidly absorbed primarily in the small intestine. It is reported to be Conference Calls for Monitoring of Hydration for Optimum Athletic Performance A study to be presented at the British Nutrition Foundation's conference, Hydration and Health, in London on 11th November, calls for sports coaches to ensure adequate provision of fluids and access to weighing scales at training and competition venues, to help cut down the number of athletes competing while dehydrated. Studies examining the effect of hyperhydration by glycerol consumption on performance are equivocal. Several studies have shown performance enhancements ( 2,28,29 ), while others have shown no difference when comparing hyperhydration by glycerol consumption with hyperhydration by water or flavored-water consumption ( 30-32 ).